What is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on  grappling and especially ground based techniques. BJJ was originally derived from Judo but has evolved to become a martial art and sport in its own right.

What are the benefits for you child?

Your child will learn grappling techniques; mostly ground based as well as takedowns and throws. There will be a focus on developing fundamental movement skills of balance, coordination, strength and speed as well as proper movement patterns.

Every session will be fun and include plenty of BJJ related games. Martial arts are also fantastic for building children's confidence and meeting other children of a similar age.